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Cultivating Self-Care through Yoga & Meditation

  • March 21, 2022
  • 4:30 PM - 6:00 PM
  • Virtual
  • 31

Registration

  • Registrant is a CURRENT member of FCA and may be seeking the 1.5 hours of CEs provided through this webinar. Please note, if your membership has lapsed, the system will not allow you to register as a member. Please consider renewing your membership and enjoy the many benefits, including FREE webinars, your membership affords. Thank you.
  • Registrant is NOT a current member of FCA but would like to participate in this webinar. This option does not include CEs. Please consider joining FCA to enjoy the many benefits, including FREE webinars and CEs, their membership affords. Thank you
  • Registrant is NOT a current member of FCA but would like to participate and is seeking the 1.5 hours of CEs provided through this webinar and will indicate which CEs they are seeking on the registration form. Please consider joining FCA to enjoy the many benefits, including FREE webinars and CEs, their membership affords. Thank you.
  • Registrant has been invited to attend this webinar and received a promo code to register.

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FCA is pleased to host. . . .

"Cultivating Self-Care through Yoga and Meditation"

March 21, 2022 ~ 4:30 p.m. until 6:00 p.m. EST

Presented by

Sandi Logan-McKibben, PhD, NCC, NCSC, BC-TMH, ACS, RYT-200 

Counselor Educator, Author, Yoga & Meditation Teacher, 
Wellness Educator

1.5 Hours of CEs approved by NBCC and 
the Florida Board of CSW, MFT, and MHC

Working in a helping profession, counselors know all too well the importance of self-care, both for their clients as well as themselves. Yet, far too often, counselors experience compassion fatigue and burnout, due to not adequately attending to their own self-care needs. While activities such as a getting a massage or taking a vacation can be a part of your self-care practice, these may not always be realistic or feasible at any given time. On the other hand, learning self-care strategies that you can implement at anytime, anywhere, will serve you well. Whether you are experienced or brand new to yoga and meditation, our hope is that you are able to understand the foundational aspects, while learning how implementation can benefit your overall well-being. Join Dr. Logan-McKibben for the experiential session intended to bring awareness, self-reflection, and motivation towards cultivating intentional self-care efforts focused on meditation and yoga.

Objectives:

  • Attendees will be able to identify two strategies to cultivate their self-care.
  • Attendees will learn about the practice of yoga and its five limbs.
  • Attendees will learn about Restorative Yoga & Yin Yoga.
  • Attendees will participate in a guided meditation experience.

Registration Fees:

FCA Members:  FREE (CEs included if requested)

Non-FCA Members:  $10.00 (No CEs included) or $20.00 (includes CEs as requested)

About the Presenter:

Sandi Logan-McKibben has been a counselor educator for nearly 10 years, serving students in Florida, Alabama, and Texas. Currently, she is a Clinical Assistant Professor & Program Director for the online School Counseling degree program at Sacred Heart University. Her professional interests include school counseling supervision, leadership, and technology in counselor education. Recently, she co-authored her first book, The Ultimate School Counselor’s Guide to Assessment & Data Collection. She serves on the editorial board of numerous journals, including the Journal of Specialists in Group Work and Teaching & Supervision in Counseling. Additionally, she has served in multiple leadership roles with various state and national counseling associations, including California Association of School Counselors, Florida School Counselor Association, Florida School Counselor Association, and Chi Sigma Iota International. Notably, she was recipient of the 2014 FCA Member of the Year award, 2018 recipient of the School Counselor Advocate Aware: Family, School Community from Florida School Counselor Association, and recently was acknowledged as a Professional Advocacy Agent by Chi Sigma Iota International.

Dr. Logan-McKibben is also the founder of Oceanic Yoga & Wellness, which focuses on bring yoga, mediation, and wellness accountability groups, specifically to counselors. She is a 200-hour Registered Yoga Teacher with Yoga Alliance, and has completed numerous specialty trainings in Yin & Restorative Yoga.

Continuing Education (CE) Approval of 1.5 hours:  The Florida Board of Clinical Social Work, Marriage and Family and Mental Health Counseling has approved this course under continuing education provider BAP#5015249 & National Board of Certified Counselors Provider #2010 materials prepared for FCA, 2750 Taylor Avenue, A36, Orlando, FL 32806. 

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